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My name is Dr. Lynne McRae, and I am a Licensed Clinical Psychologist, a Certified Clinical Anxiety Treatment Professional, Certified Community Herbalist, Reiki Master, and Yoga Nidra Teacher. I have enjoyed seeing clients since 1995. As a psychologist, I can complete psychological testing to determine what type(s) of anxiety you may have. Then, I use evidenced based and holistic interventions to help you approach, rather than avoid, your anxiety. Modalities of research based therapy that I use include:  Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Response Prevention Therapy (ERP), Cultural-Relational Therapy, and Mindfulness/Meditation.  There are many ways to reduce your anxiety, and I can help you learn new coping skills, attitudes, and behaviors to fully thrive and be happier.  There is HOPE for safe and grounded serenity!

 
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